Competitor – Masters, Senior Olympians, triathletes, and Age-Group Swimmers

These swim tips are designed to help you improve your competitive performance in less time.  The curriculum focuses on all the competitive strokes for technique, correct mechanics based on physics principles, starts, turns, finishes, specificity of training concepts, mental skills training including visualization and neurolinguistic programming, weight training, race pacing, body position and streamlining, and all the little things that can make a difference to improve your times.

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